Apr 14, 2022
Episode Summary:
On this week's podcast, we're celebrating the 3rd anniversary of
Your Hope-Filled Perspective where we offer you a Biblically-based
Hope-Filled Perspective. This week, we’re sharing the 6 episodes
that you downloaded the most over the past year. To introduce a
snippet of each one, I’ll share a bit about what I liked about each
episode.
I find it interesting that the top 6 episodes of the past year come
down to knowing who we are and paying attention to our
mindset.
Thank you so much for tuning in each week! Without you, this
program wouldn't exist!
And, now for the featured episodes.
Quotables from each episode:
- In episode 115, we talked with Kris Reece about How To Train
Your Brain to Trust God. You’ll get to hear a bit about her story
and what led her to become so passionate about helping others to
train their brain to trust God.
- Listen to her episode here:
How To Train Your Brain to Trust God
- Kris also shared her 4 step process that shows you how to renew
your mind and put an end to toxic thinking: Toxic
Thinking: Take Control of Your Thoughts
- In episode 29, How To Help Someone with Depression, I recorded
with my husband, Scott. We cover so many helpful topics including
common signs & symptoms, helpful things to do, what to say, and
what not to say.
- Listen to that episode here:
How To Help Someone with Depression
- I have written prolifically about depression on my blog. Just
search for “depression” in the search bar. I also include links to
resources below.
- In episode 131, we talked with Erica Wiggenhorn about How to
Untangle Yourself from the Fear of Inadequacy. Many people struggle
with fear of inadequacy or the imposter syndrome and don’t even
know it. Earlier in my career, I certainly did, but I didn’t want
to. That’s why I was so grateful for Erica’s wisdom and
insight.
- Listen to that episode here: How to
Untangle Yourself from the Fear of Inadequacy.
- Erica also shares the secret she learned for understanding your
worth and recognizing your true value: The
Secret to Understanding Your Worth
- In Episode 116, we talked with Tina Yeager about Hope for
Overcoming Shame or Discouragement. I absolutely loved my interview
with Tina regarding how to overcome shame or discouragement,
because when the enemy can’t defeat us, he tries to discourage us.
Tina vulnerably shared from her own personal and professional
experiences, so you’d know she knows.
- Listen to that episode here: Hope for
Overcoming Shame or Discouragement
- Tina also shared encouragement for those struggling in silence
with shame and discouragement, significance and identity issues in
this article:
Struggling in Silence with Shame and
Discouragement
- In Episode 130, we talked with Amy Joob about How To Get
Unstuck in Life and Move Forward. Many people have written to me
during the last couple of years, lamenting how stuck they feel,
despite their desire to move on to bigger and better things. Amy
Joob and her husband faced that same thing during the Covid
Pandemic. She shares how they moved forward.
- Listen to that episode here: How To
Get Unstuck in Life and Move Forward
- Amy also shares how she moved forward from fears and hurts that
had kept her stuck here: Are You
Stuck? Right Alignment Will Get You Unstuck!
- In Episode 125, we spoke with Marcia Ramsland about how to keep
our life and mind decluttered by Getting Organized and Staying
Organized. I have benefited from Marcia’s wisdom, and so
appreciate how simple she breaks down tasks to make them more
manageable and sustainable.
- Listen to that episode here:
How To Get Organized and Stay Organized
- Marcia is an organizing pro, even more so around the holidays!
She shared her top 10
Organizing Tips for Fall to Start Your Holidays Off
Right
I hope you’ve enjoyed today’s anniversary episode. It was so
much fun to dive into those episodes that were most popular with
our listeners. When we consider that God tells us how important it
is to take every thought captive, these six episodes do exactly
that. For future episodes, we'd love to know what you enjoy, the
guests you've loved, and the topics you'd like us to cover.
Resources:
Social Media Links for Host:
For more hope, stay connected with Dr. Bengtson at:
Order Book Breaking Anxiety’s Grip /
Order Book Hope Prevails /
Website
/ Blog
/ Facebook / Twitter (@DrMBengtson)
/ LinkedIn / Instagram / Pinterest / YouTube
About Dr. Michelle Bengtson:
Dr. Michelle Bengtson is an international speaker, a national
and international media resource on mental health, and the author
of the bestselling, multi-award-winning books Hope Prevails and the
Hope Prevails Bible Study. Her book Breaking Anxiety’s Grip won the
2020 AWSA Golden Scroll Book of the Year and the 2021 Christian
Literary Reader’s Choice Award in four different categories. She is
also the host of the award-winning podcast Your Hope-Filled
Perspective. A board-certified clinical neuropsychologist in
private practice for more than twenty years, Dr. Bengtson blogs
regularly and offers a wide variety of resources on her website,
DrMichelleB.com.
Hosted By: Dr. Michelle Bengtson
Audio Technical Support: Bryce Bengtson