Mar 26, 2020
Everyone will fight challenges and trials at some point in their life, and at the time of this recording, the world is facing the Coronavirus outbreak, and with that has come astronomical amounts of worry, fear, and anxiety. In this episode, we discuss ways to defeat anxiety during a crisis like the Coronavirus.
This may be the first real crisis our children have had to face in their lifetimes, and it’s important for us to remember that they will take their cues for how to respond to crisis from watching and listening to us.
In today’s society, our ready access to news and information can fuel anxiety. In our current situation, we need time to absorb this, but that is made difficult because the information is changing day by day, or sometimes hour by hour.
It’s important not to run on our feelings, during times of crises, but rather, to stand on truth.
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Hosted By: Dr. Michelle Bengtson
Audio Technical Support: Bryce Bengtson