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Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast

Jul 9, 2020

Episode Summary:

  • Today we talk about how to approach your health with a spirit of grace. My guest is my friend, Amy Connell, who is a personal trainer on a mission to help women realize that their eating and the way they move their body doesn’t have to be perfect. The reason we take care of our body is so we can do...


Jul 2, 2020

Episode Summary:

  • In this episode, we talk about how to overcome grumbling, complaining, and general negativity. Think that’s impossible? Our guest, Tricia Goyer, shares how she and her family pursued the grumble-free year!
  • Join us for a candid conversation about how grumbling and complaining is unhealthy for us,...


Jun 25, 2020

Episode Summary:

  • Theodore Roosevelt said “Comparison is the thief of joy.” After my conversation with former print and runway model, Jennifer Strickland, I would have to say the strive for perfection is another thief of joy. In this episode, we talk about how the strive for perfection leaves us empty and lonely,...


Jun 18, 2020

Episode Summary:

  • This is the anniversary series of “Your Hope-Filled Perspective.”   
  • Specifically, we are discussing the concept of “Perspective” and how our perspective impacts how we cope in times of stress and crisis, as well as how our perspective impacts our attitudes, our thoughts, and our...


Jun 11, 2020

Episode Summary:

  • In this week’s episode, we’re in the third of our four-part anniversary series, taking apart the title “Your Hope-Filled Perspective.” Today we’re looking at the word FILLED: what it means, what role we play, what choices we have, and what consequences there will be for such choices. We have...